Working Through It: Mental Health at Work – What are you experiencing?

Amelia Barile Simon 4/6/1811:33 AM

Working Through It™ Weekly Emails:

Awareness of Mental Health at Work

What are you experiencing? – View Worksheet Now!

We may have occasions when we're experiencing strong emotions or reactions to something that's happening at work. It's helpful to pay attention to our body's physical and mental reactions to situations that arise as responses to daily stressors. These reactions can have an impact on both our physical and mental health. Let's take a few moments to assess what we're experiencing in our physical and mental responses.

Working Through It is a registered trademark of The Mood Disorders Association of Ontario and Canadian Mental Health Association, Ontario carrying on business as a joint venture.

This message was sent by MediResource Inc. on behalf of: 60 Osborne Street North Winnipeg, Manitoba R3C 1V3

http://www.workplacestrategies...th.com/wti/Home.aspx

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