San Mateo County (CA)

San Mateo County ACEs Connection is a community for all who are invested in creating a trauma-informed and resilient San Mateo County. This is a space to share resources, information, successes, and challenges related to addressing trauma and building resiliency, particularly in young children and their families.

Trauma-Informed Practice

Self Care GROUNDing Practice [beam.community]

Mai Le 6/16/2011:14 AM

From BEAM (Black Emotional and Mental Health Collective):

To our Black Men & Masculine Folks!

In a time of such action, emotion, and movement, it's so important that we practice self care and ground ourselves. Take a look at our GROUNDing tool and prompts to practice presence and connection with yourself.🙏🏽 To see how we use this tool, be sure to join our Black Masculinity (Re)Imagined Community Care Check-In tomorrow as we center ourselves and support each other. This is an inclusive space, gay, straight, trans, and non binary folks.

Thanks to @blkillustrations for the illustrations!🙌🏾 #blackmentalhealth #wellness #beam #blackmen

[See Instagram post here]

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