Mindfulness Summer Program for Teens

Holly White-Wolfe 6/7/172:31 PM

I recently discovered this flyer on my son's school bulletin board offering Mindfulness-Based Stress Reduction for Teens. The flyer says, "MSBR-T is an evidence-based program designed to give teens real-life tools for managing stress and living life more fully."

Interested? Contact Chelsea True in Sebastopol at JoyfulMindProject.org.

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Mindfulness for Teens.pdf

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