Yoga is a great activity for children and adults and is easy to do just about anywhere! Children need to have multiple healthy ways to express their feelings and have opportunities for mind and body awareness. Yoga is beneficial because it is... Non-competitive Gender neutral Enhances motor skills and balance Improves listening skills in a fun approach Children can focus on what is happening in the moment A healthy way to express feelings Supports social and emotional learning and...
This article explores how art and culture can help address trauma and promote community mental health. Are there any efforts along these lines to address trauma locally? ArtStart works with young local aspiring artists to create public art with a purpose. Seems like they could be a good partner for something like this locally. https://shelterforce.org/2019/04/19/arts-culture-and-community-mental-health/?utm_source=sfweekly&utm_medium=email&utm_campaign=042219CoreNeighborhoods
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