Tagged With "Meditation"

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FREE Train-the-Trainer to enhance resilience and meditation skills in a post-fire Sonoma County

Remy Fuentes · 9/5/1810:06 AM

A new coalition, the Sonoma County Resiliency Collaborative, is offering a free train-the-trainer taught by the Center for Mind Body Medicine. The training program is about the neuroscience of trauma (including new studies about the difference between men and women) with a focus on environmental disasters and trauma and the various techniques to heal from trauma, mainly training a cohort in different forms of meditation. If you weren’t able to join us on July 26 to hear about this...

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FREE Train-the-Trainer to enhance resilience and meditation skills in a post-fire Sonoma County

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