Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...

The Dibble Institute is pleased to present an introductory webinar by Rev. Dr. Bryant T. Marks Sr. of the National Training Institute on Race and Equity , which will provide foundational information on implicit bias. It will focus at the individual level and discuss how implicit bias affects everyone. Strategies to reduce or manage implicit bias will be discussed. Broadly speaking, group-based bias involves varying degrees of stereotyping (exaggerated beliefs about others), prejudice...

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...

Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...

By Cathy Giessel, Anchorage Daily News, May 2, 2021 Alaskans love to fish! Already, trips to favorite fishing places are being planned, and dreams of big catches dreamed. So, imagine standing on the shore of your favorite river when suddenly you see a person being swept downstream, thrashing to keep their head above water. We would, in an instant, make every effort to rescue that person and get them on solid, safe ground. Let me connect this drowning person to problems our community...

By Adriana Gallardo, Nadia Sussman and Agnes Chang, ProPublica, and Kyle Hopkins and Michelle Theriault Boots, Anchorage Daily News, June 1, 2020. Alaska has the highest rate of sexual assault in the nation. These women and men did not choose to be violated, but they now choose to speak about what happened. ALASKA HAS the highest rate of sexual assault in the nation, nearly four times the national average. About one third of women in Alaska have experienced sexual violence in their lifetime.

On the eastern edge of Missouri, leaders of the Alive and Well network had generated a robust media campaign to help people understand the impact of trauma and toxic stress on health and well-being. There was a monthly column in an African-American newspaper, spots about toxic stress and resilience on urban radio stations and weekly public service features on the NBC affiliate, with physicians, clergy and teachers advocating ways to “be alive and well.” Two hundred and fifty miles to the...

R to L: Jeff Hild, Rep. Geran Tarr, Afomeia Tesfai _____________________________________________________________________ The planned agenda for the “Advancing Trauma-Informed Public Policy through Effective Advocacy” workshop at the 2018 ACEs Conference: Action to Access went out the window when an unexpected guest— California Assemblymember Joaquin Arambula, MD —was invited to open the session and join the other participants in lively exchanges about their advocacy experiences and...

To see the conference agenda, list of all-star speakers, and to register go to: http://www.theresourceinnovationgroup.org/california-2018-conference/

“We learned through the studies that we need to create circumstances in which kids can lead healthy lives, and they do not need to use substances, because life is fun, and they have plenty to do – and they are supported by parents who will spend time with them.” https://mosaicscience.com/story/iceland-prevent-teen-substance-abuse?utm_source=nextdraft&utm_medium=email

Tis the season of resolutions. I always hate to see how people start off with such positivity and idealism, plan to be stronger and healthier, and so often end up with that horrible stain of failure and resignation. Every year people fail to stop smoking. Fail to do enough exercise. Fail to lose weight. Then out come the excuses. But I would like to throw an idea out there. What if no excuse was necessary? What if we stopped punishing ourselves and instead looked to real solutions? Real...

Take a breath. Notice the feeling of your breath. Take another. According to medical researchers, you have just done something profoundly positive for your physical and mental health. Over the next week, everyone from parents to health care providers will have a chance to learn more about the potential benefits of mindfulness thanks to a series of workshops and presentations organized by South Peninsula Hospital. The series will feature both local presenters knowledgeable about mindfulness...