Self-Care - Mobile Apps and more

Screen Shot 2015-07-19 at 9.07.09 AM

Developed out of Trauma Informed Oregon, find lots of innovative ways to take care of ourselves with this cool resource of mobile apps for self care. http://traumainformedoregon.or...-apps-for-self-care/



And take a look around the Trauma Informed Oregon site - LOTS of useful information! 


 Speaking of self-care, here is a link to Self-Care Tips from Alameda County's Trauma-informed Care resources.



Photos (1)

Add Comment

Comments (0)

© 2020 All rights reserved.
Add Reaction
Link copied to your clipboard.