Reply to "Acting as treatment..."

Amit JancoMember

In any body-centered modality lies the hope of alleviating symptoms by noticing where shards of trauma are stored in the body... but, it can take time. I recently started practicing (and learning) Qi Gong. It slows me (and my spinning head) down and invites me to connect with the flow, and movement, of my body. I plan to learn medical qi gong as well; with the aim of deepening a practice of self-healing (and that of others). I'd like to give improv another shot; to increase body awareness and expression.

6/10/196:34 AM

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