Laura Haynes Collector posted:The key things about acting per Bessel Van der Kolk is to ' move in synchrony with others.' That could be dance, tennis, pingpong and a lot of things but theatre and qi gong definitely qualify. I am a CASA and I taught my CASA youth how to play tennis with this in mind... The idea is to rewire that R brain idea that 'others are not safe.' Mutually synchronized/cooperative gross motor activities help change this old fear wiring on an unconscious level.