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Reply to "Acting as treatment..."

Laura Haynes Collector posted:

The key things about acting per Bessel Van der Kolk is to ' move in synchrony with others.'  That could be dance, tennis, pingpong and a lot of things but theatre and qi gong definitely qualify.  I am a CASA and I taught my CASA youth how to play tennis with this in mind...   The idea is to rewire that R brain idea that 'others are not safe.'   Mutually synchronized/cooperative gross motor activities help change this old fear wiring on an unconscious level.

 

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