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Anxiety and depression

Hi everyone, I was wondering if anyone feels worse after leaning that they suffer from childhood trauma. The people I was working for today asked me to come in and have lunch with them I told them I had to attend some other things at lunch . I have a very hard time being around people I used to drink to self medicate I went to group therapy for a year I have seen a therpist for 2 years and i feel that i am worst off as ever.

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