Reply to "Anxiety and depression"

The worst part for me was going through childhood without me or anyone else knowing the way I acted was from what doctors did to me while being born and shortly after. Figuring out my behaviors and state of health were from trauma was a comforting revelation. Fortunately, I found EFT tapping and have been able to reduce the things that trigger me into that depressing, mind numbing freeze state.

Probably the difference is that my trauma was from people I don't know. My family was fairly healthy so I have a good resilience score. Makes sense that finding out the people who were supposed to protect you were the ones that inflicted the damage would be upsetting.

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