Reply to "Meditation as a classroom application"

Mindful schools has a great curriculum on how to do this - it starts with very brief lessons and you are right on about practicing every day and it being a whole school activity. Some schools have mindful minutes. Also please note the critical importance of people understanding how to do this with SAFETY in mind! That is, this practice can trigger students (and staff) with trauma histories. The best book I have read so far on this topic is called Trauma sensitive mindfulness by Michael Trelevean...there are also some good articles online like this one Nine ways

6/7/1911:10 AM

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