How wonderful that you are ahead of the curve on this! I admire your strength and bravery. Two practices that have made a great deal of difference for me are Rhythmic Movement Training (RMTi- https://www.rhythmicmovement.org/consultants) and Neuro-emotional Technique (https://www.netmindbody.com/). Both are safe and supportive during pregnancy and build on the other work you have been doing. I'm also getting helpful reminders from my Woebot (https://woebot.io/) App. Easy and quick reminders to support your thinking. Thought wise you could also go through the activities in the Mothers and Babies curriculum (https://www.mothersandbabiesprogram.org/).
If you are already this far in your journey becoming a mother will be a wonderful place to continue your healing.