Hello Kara, Is the seminar for the staff? If so many people have used my TEDx Talk to kick start the discussion. Do watch it first as I share my raw experience, but it really helps to re-engage people with their WHY. In Scotland, the ten minute talk has been used in training as part of the fantastic Resilience movie. Here's the link: https://www.youtube.com/watch?v=q3xoZXSW5yc&t=4s