Reply to "Virtual "Safe Spaces" for Online Training"

Hi Marshall, I've been doing quite a few v virtual trainings on ACES and the New Self Care in the Substance Abuse community. I preface the training with telling them that they may be triggered - I give them my email so that if they do, I can provide personalized recommendations and resources. I also start each training with teaching and spending several minutes with basic diaphragmatic breathing. I advise them if they start to get anxious, to use the diaphragmatic breathing.

Hope that helps. If you have any questions feel free to email me at Info@AConversationwithHEART.com.

With love, gratitude and heart, Leslie

6/15/209:17 AM

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