Reply to "Window of Tolerance"

Rich FeatherlyMember

This question interests me but I'm wondering if you could say a few words about the window of tolerance concept. If it's a matter of being more or less into one of the two main stress reactions (sympathetic activation or parasympathetic shutdown), I would think it would be a matter of what causes your stress and when it happens. I once had a two day per week job that put me into a 7 day per week freeze because my coworker would trigger me. If I got to work and found that the coworker was gone for the day, I could tell by the way my my digestive system kicked into normal functioning that my stress was reduced that day.

4/19/194:14 AM

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