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When Black women walk, things change | T. Morgan Dixon and Vanessa Garrison [16 min - TED Talk]

Dixon and Garrison, founders of GirlTrek, want to reduce the leading causes of preventable death among Black women -- and build communities in the process.

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This is critically important. African American women are at so much greater risk for heart attacks and stroke for many reasons. Exercise - even a little - helps reduce stress.  Will post some info about this - based on interviews with female African American cardiologist. 

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