Can you recommend apps or resources on the internet for families that address the Center for Youth Wellness' 6 components of care plus 2 more? 

  • nutrition
  • exercise
  • mindfulness
  • supportive relationships
  • quality sleep
  • psychotherapy/mental health care
  • financial stability
  • parenting

Recommendations that serve English and/or Spanish speakers would be most appreciated!

Original Post

These apps were both developed by a teenager:

  • Verena, an iOS app designed to protect and help guide you through situations like “domestic violence, hate crimes, abuse, and bullying”. The app was developed with the LGBTQ+ community in mind, but can be used by anyone facing abuse or harassment.


  • anxietyhelper, a mental health toolkit for anyone, allowing you to get info on certain mental illnesses, find resources, and use tools to cope with day to day life.


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