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Dear friends, I wanted to let you know that I will be co-facilitating a Mindfulness and Yoga Retreat for Health Care Providers, April 25-26 in Long Beach, California.  I will be joined by Chia-Ti Chiu, a trauma informed yoga teacher from NYC (https://www.onelovewellness.com).  I am a pediatrician and have been practicing mindfulness for over 16 years.  We will cover the ACES, neurobiology of trauma, as well as the neurobiology of self compassion and resilience.  I also have a resource page for providers and parents on the website.  Please feel free to share with others. 

You can visit my website: www.embodiedhealer.com

Thank you to all this wonderful community and for all your hard work.

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