Dear friends, I wanted to let you know that I will be co-facilitating a Mindfulness and Yoga Retreat for Health Care Providers, April 25-26 in Long Beach, California. I will be joined by Chia-Ti Chiu, a trauma informed yoga teacher from NYC (https://www.onelovewellness.com). I am a pediatrician and have been practicing mindfulness for over 16 years. We will cover the ACES, neurobiology of trauma, as well as the neurobiology of self compassion and resilience. I also have a resource page for providers and parents on the website. Please feel free to share with others.
You can visit my website: www.embodiedhealer.com
Thank you to all this wonderful community and for all your hard work.